01
Tell us your age and gender
No blood test, no questionnaire – just expertly formulated supplements matched to your age and gender and designed for your stage of life.
Made for your routine.
Delivered at your pace.
Supplements matched to your age and gender. In tear-off sachets. One a day. Nothing wasted.
fiks.health — norwegian for fixed, sorted, taken care of.
28
Days
Delivered through your letterbox
0
Wasted
Nothing left in the cupboard
0%
Plastic
100% kerbside recyclable
2 million+
Bottles eliminated
Every year at scale
Your daily cadence.
Same motion, same time, every day. The routine builds itself.
02
It arrives through your letterbox
Four strips of seven sachets (28 total) will arrive inside a letterbox-friendly slim container. No bulky packaging means easy storage in a backpack or kitchen drawer.
03
Tear off your week and go.
Easily pull off the number of days you need. Pop one sachet in your pocket for the office, or a few days in your toiletry bag for a trip away.
Formulated for You
Your formulations matched to your age and gender. Grounded in UK nutrition science. One sachet a day. No decision. No forgetting. Just routine.
Fiks for you.
Each sachet is filled with six daily supplements formulated using expertly chosen bioavailable ingredients designed for your stage of life. Your doses are matched to your age and gender.
Female Fiks
16–30 Energy & cycle support
Formulated for where you are right now.
30–50 Hormonal balance & cellular energy
Built for the decade that asks the most of you.
50+ Bone density, heart health & vitality
The formulation your 50s actually need.
Male Fiks
16–30 Performance, immune function & recovery
Foundation building for the long game.
30–50 Sustained energy & stress resilience
For when the demands are at their peak.
50+ Vitality, cardiovascular & long-term health
Built around what's actually changing, not what a generic brand assumes.
Our format sticks.
Research shows adherence reaches 90%+ when supplements are matched to your needs and designed for consistency. Fiks replicates what works: age/gender-matched formulations grounded in UK nutrition science, paired with a tear-off weekly format that does the remembering for you.*
Nothing left unfinished.
4 strips. 28 sachets. Exactly what you need for the month. No half-empty bottles gathering dust. No waste. You finish it because the format works.
The right ingredients. Bioavailable forms.
Every ingredient is selected for absorption and efficacy. Therapeutic doses. No fillers. No guesswork. Your body actually uses what you're taking.
Tear off a week and travel.
Pull off Monday through Sunday and go. No bottles to pack. Your routine travels with you. Letterbox-friendly packaging means it fits everywhere: bags, drawers, trips.
Built for care from day one.
0 wasted supplements. 0% plastic to landfill. 100% kerbside recyclable. 2 million plastic bottles eliminated every year at scale. Sustainability isn't an afterthought. It's the design.
Safety & Quality
Our formulations are grounded in UK nutrition science and developed using high-quality, bioavailable ingredients. We're committed to the highest standards of safety and efficacy, and are actively in discussions with leading nutrition experts regarding independent validation of our approach. See what's in your Fiks.
You vs your supplement cupboard.
Count what's in there right now.
Your cupboard
fiks.health
Bottles taking up space
6+
One letterbox box ✓
Adherence rate
Industry average ~40%
Fiks users 90%+
Time sorting every morning
10 minutes
10 seconds
Plastic going to landfill
6 bottles
0% plastic waste
Cost per month
£45–80
Under £40
Be part of what comes first.
100 spots available to test out Fiks. Your first box is on us. You can help shape Fiks to make it as easy as possible.
- 1.Your first box – on us
- 2.No payment now
- 3.Matched to your stage of life
- 4.Founding-member pricing, locked for life
- 5.One of only 100 spots
Trademark Registered UK00004380791
Founded in Aberdeen, Scotland
Scottish Enterprise supported
Fiks Health Ltd SC889607